Is ACL Surgery the Right Option for You? See This Study! Blog

Is ACL Surgery the Right Option for You? See This Study!

One common injury that athletes are faced with is ACL. ACL is common in numerous sports; however, sportsmen taking in such sports where there are cutting movements such as basketball are at a higher risk. Other sports that can cause ACL are football and soccer. Treating ACL When it comes to treating a ligament tear, […]

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August 27, 2018

Rehabbing the Plantar Fascia: To Stretch or Not to Stretch? Blog

Rehabbing the Plantar Fascia: To Stretch or Not to Stretch?

Plantar fasciitis is an overuse injury that causes pain that normally begins in the heel and gradually worsens to affect the entire arch tendon of the foot. Runners, athletes and fitness enthusiasts are all vulnerable to plantar fasciitis, as is anyone required to spend long hours standing. Wearing certain types of shoes like flip-flops and […]

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June 17, 2018

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