5 Simple Exercises to Relieve Low Back Pain Blog

5 Simple Exercises to Relieve Low Back Pain

Low back pain (LBP) is the most common medical complaint of otherwise healthy adults, often accounting for work absenteeism and overuse of pain medications. While low back pain can sometimes be caused by an acute injury, most LBP is the result of everyday movement and poor postural habits that can be corrected. These 5 simple […]

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June 7, 2018

Experiencing Pain In Your Middle Back? Try These 5 Methods! Blog

Experiencing Pain In Your Middle Back? Try These 5 Methods!

You have lifted an item which you definitely shouldn’t have because of how much it weighs. Or, working late throughout the week has had you hunching over your desk, leading to pain. In fact, it might even be the case that both stress and weight have started to have a negative effect on your body. […]

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September 1, 2018

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