Not-So-Hot Yoga: Beware the Perils of Preposterous Postures!

ver the last several decades, thanks in large part to the personal fitness movement, yoga has emerged from the dark and mysterious realm of spiritual ritual to become a mainstream and universally embraced mode of exercise. The age-old practice of mindful stretching, while it has had its variations, remained virtually untampered with for centuries, but […]

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August 2, 2017

Shock Away Pain from Knee OA with ESWT

Osteoarthritis (OA) is a common affliction that causes stiffness, crackling, swelling and  tenderness in your joints. While it may occur in any joint, OA is particularly debilitating in the knee, as it can become quite painful when walking, causing you to limp and restricting your daily activities. It is estimated that OA affects up to […]

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October 10, 2017

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