7 Everyday Stretches for a Healthy Mid and Upper Back Blog

7 Everyday Stretches for a Healthy Mid and Upper Back

Mild to moderate upper back pain is a common complaint in the Age of Technology, where humans spend more and more hours engaged with computers and other electronic devices. Careless posture, long hours of sitting, stress and too little physical activity can all add up to nagging pain in your mid and upper back, neck […]

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April 19, 2018

Is ACL Surgery the Right Option for You? See This Study! Blog

Is ACL Surgery the Right Option for You? See This Study!

One common injury that athletes are faced with is ACL. ACL is common in numerous sports; however, sportsmen taking in such sports where there are cutting movements such as basketball are at a higher risk. Other sports that can cause ACL are football and soccer. Treating ACL When it comes to treating a ligament tear, […]

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August 27, 2018

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