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The Hamstring Injury

The ultra competitive exercise fad that can ruin your health: It’s called planking

The average person has become more aware of the fact that exercise is a necessary component of living a healthy and lengthy life. There are a number of ways that people choose to the person practicing this incredibly taxing pose called “planking.” The participant doing the pose called a “plank” is positioned so that they […]

Treating Tennis Elbow

the pain that occurs around your lateral elbow. However, it is a misconception that this condition occurs from playing tennis. Most people who suffer from this condition hardly plays tennis. Common sympto vary depending on the cause of these type of conditions. It is common for some sufferers toms are associated with of Repetitive Strain […]

What is Shockwave Therapy?

Acupuncture Seen as Viable Supplement in Treating Osteoarthritis

Osteoarthritis is a painful and potentially debilitating condition affecting the joints of the human body, especially the knee joint. Approximately 10 percent all Americans aged 55 years or older suffer from knee pain associated with osteoarthritis. Medications are often used in the treatment of osteoarthritis of the knee. However, a recent study indicates that acupuncture […]

ACL Injury in Teen-Aged Athlets

The anterior cruciate ligament in the knee is prone to ACL injuries because the growth of their neuromuscular system does not always match pace with the increased growth throughout the rest of the body. The difference between growth in the body and growth in the neuromuscular system causes subtle changes in the gait, and the […]

Myths and Misconceptions: Muscle Soreness

an intensive training program. While some muscle soreness isn’t necessarily a bad thing, persistent, extreme muscle soreness is. An all to the growth of the muscle and will prohibit you from moving forward with your fitness goals. Muscle soreness is due to tear and the repair process is underway. This equals bigger, stronger muscles. But […]

10 Tips for Effective Rehabilitation

Physical therapy rehabilitation is a necessary part of the recovery process. Regardless if you have suffered from a chronic accident, sports injury, or suffer from pain due to struggle with moving around, or completing everyday task Tips for Effective Rehab When you suffer from a sports injury, medical procedure, or chronic soreness, you should use […]

Acupuncture Proves Useful in Treating Foot Pain

Acupuncture has proven itself toes. Men and women who spend considerable time standing or walking, especially those who are overweight, often experience pain in this area. In a clinical test, those suffering from foot pain showed greater improvement with acupuncture than a control group that received conventional treatment methods. The test group was also given […]

Finding Pain Relief with Acupuncture and Traditional Chinese Medicine (TCM)

Pain to the national survey conducted by the National Institutes of Health (NIH), more than 25% of adults in the United States experience some pain that last more than one day. Usually, people rely on over-the-counter medicine to pain treatment. According to treat their pain. The rest percentages of patients who rely on the western […]