Plantar Fasciitis in Runners

Treating Plantar Fasciitis in Runners: Load Bearing Treatment Accelerates Recovery

For dedicated runners, heel pain that will not go away is frustrating and takes the joy out of running. Ignoring the pain may work for a while, but eventually, you will need to seek treatment if you are ever going to enjoy running again. In the past, treatment for plantar fasciitis involved mostly stretching of […]

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July 31, 2017

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur to a much lesser extent in other population sectors, such as the obese. The condition results from over-stretching of the linea […]

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December 15, 2017

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