Rehabbing the Plantar Fascia: To Stretch or Not to Stretch?

Plantar fasciitis is an overuse injury that causes pain that normally begins in the heel and gradually worsens to affect the entire arch tendon of the foot. Runners, athletes and fitness enthusiasts are all vulnerable to plantar fasciitis, as is anyone required to spend long hours standing. Wearing certain types of shoes like flip-flops and […]

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June 17, 2018

When to Consult a Foot Pain Specialist

Tired aching dogs can make you miserable and keep you from doing the things you love. Yet many people live with foot pain, accepting it as a normal part of aging. However most foot pain emanates from a specific cause that can often be identified and corrected. Many daily activities contribute to foot pain, including […]

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October 11, 2017

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