Back pain relief

Low Back Pain and Sciatica

Back pain is an epidemic in major industrial nations across the globe. It is estimated that up 80 percent of all adults will suffer back pain at some point in time during their life. This problem can take its to the society in which they live as well. However, back pain in the sacral region, […]

Posture | Embodiment of what we are doing and thinking Addressing Neck and Back Pain Through Improved Posture

For people with neck pain and back pain, posture can make a big difference. Some positions will help to prevent permanent damage. Mood, especially stress, has a strong influence on body positions. Bent shoulders, hunched back and tight neck muscles are all part of a typical stress posturing, which will make musculoskeletal pain worse. Both […]

Back Pain Relief and Acupuncture

Back pain is one of the commonly experienced chronic pain conditions in the U.S. It can range in severity, being anywhere from merely uncomfortable to absolutely debilitating. Common conditions that can cause pain in the back include: Sciatica Muscle strains Disc problems Pinched nerves Most people just grin and bear the pain, believing that there […]

Infographics. How to Get Back Pain Relief Naturally

Back pain is a serious epidemic in the United States and abroad. It is estimated by the American Chiropractic Association that about half of Americans report having back pain each and every year. That doesn’t include cases which go unreported or are not ostensibly for dealing with such pain. Fortunately, back pain can be ameliorated […]

Exercises to Help With Pain in the Back and Hips