Shin splints are very common in both new and experienced runners. They can be caused by many different factors but luckily most people experience a full recovery after the proper shin splint treatment plan. Reactive Neuromuscular Training on Kineo Kineo – the most versatile muscle testing using artificial intelegence Kineo – the most versatile muscle […]
Read MoreIt’s been said time and again, “No pain, no gain.” That phrase holds particularly true when it comes to running because there are a number of different aches and pains that arise when you’re training for a distance run or even short sprints. While that pain is often a signal that your muscles are developing […]
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