Hip pain? Visit your doctor right away! Blog

Hip pain? Visit your doctor right away!

As soon as we experience pains and aches, we try stalling going to the doctor as much as we can and try all the home remedies that come to mind. However, there always comes the point where we realize that none of the treatments are working and we inevitably, have to visit the doctor. This […]

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August 30, 2018

Foam Rollers and Myofascial Deformation: What to Know Before You Roll Blog

Foam Rollers and Myofascial Deformation: What to Know Before You Roll

  Foam rollers for relief of muscle pain and tightness have enjoyed great popularity over the past decade or so as therapeutic devices for fitness, sports and rehab. However, as with any popular devise or training aid, they are sometimes used inappropriately, and in some cases the use of form rollers can do more harm […]

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December 4, 2017

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