7 Everyday Stretches for a Healthy Mid and Upper Back Blog

7 Everyday Stretches for a Healthy Mid and Upper Back

Mild to moderate upper back pain is a common complaint in the Age of Technology, where humans spend more and more hours engaged with computers and other electronic devices. Careless posture, long hours of sitting, stress and too little physical activity can all add up to nagging pain in your mid and upper back, neck […]

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April 19, 2018

New Insight Reveals the Back Pain in Your Brain Blog

New Insight Reveals the Back Pain in Your Brain

If someone tells you your chronic back pain is all in your brain, you may be insulted or become downright angry. Anyone suffering chronic back pain knows how nagging and miserable it can be. Yet in many cases, chronic back pain is not caused by structural anomalies, but by the central nervous system (CNS) itself. […]

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October 24, 2017

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