The Foot Core System: Understanding the Function of Your Fabulous Feet Blog

The Foot Core System: Understanding the Function of Your Fabulous Feet

When you stop to think about all the work your feet do from day to day, you cannot help but wonder at their amazing strength. If you play sports or do high intensity fitness activities, you should have an even greater appreciation for your foot’s ability to withstand high force loads and produce its own […]

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December 26, 2017

Effective Pain Management for Sciatica Blog

Effective Pain Management for Sciatica

Experiencing pain in lower back going down either of your legs? There’s a high chance that what you have is sciatica. However, other deadly diseases seem to have the similar or the exact symptoms that sciatica has. Thus, you should get a trusted physician to diagnose the symptoms. Plus, pain of sciatica is known as crippling that makes day-to-day life extremely tough. However, you can easily get relief with pain management options. What is sciatica? The term refers to such pain that spreads along sciatic nerve. This nerve goes down the back. In fact, this nerve extends all the way down to a person’s legs. Numerous injuries or conditions cause sciatica. Know the causes along with possible treatment options for sciatica below! Also find out how to recognize it! What causes sciatica? It’s know that issues with the back lead to muscle spasms. It also causes stiffness and aching accompanied with weakness, cramping, and tingling in lower limbs, i.e., legs. Moreover, it affects feet and buttocks too. The exact factor […]

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August 28, 2018

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