Analyzing Running Gait: Factors to Consider Blog

Analyzing Running Gait: Factors to Consider

Good running mechanics not only allows competitive runners to perform at their peak, but it reduces the risk of injury in everyday runners who run for exercise, weight management, and just for the sheer joy of running. However, not all runners run on the same terrain, and many argue that assessing running gait on a […]

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September 25, 2017

The Relationship Between Core Stability and Knee Injury Risk in Female Athletes Blog

The Relationship Between Core Stability and Knee Injury Risk in Female Athletes

Athletic injuries seem to be occupying news headlines with increasing frequency of late, as concern rises about the dangers of various sports. This concern has also prompted a great deal of research in an attempt to identify underlying problems that may predispose some athletes to injury. From that research, significant findings have emerged about the […]

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November 4, 2017

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