To stay healthy you need to stay active. However, when you engage in physical activity, you are exposing your body to some risk. Although you can injure any part of your body during sports or other physical activities, your feet and ankles are most vulnerable. Educate yourself about the most common sports injuries to minimize risk.
Foot and heel pain can really slow you down, keeping you from activities you love and making every step a chore. In many cases, pain that begins in your heel is caused by plantar fasciitis, an inflammatory condition of the thick band of connective tissue running from your heel to your toes. In some cases, […]Read More (0)
Deep gluteal syndrome, formerly referred to as piriformis syndrome, is an overuse syndrome characterized by buttock pain accompanied by symptoms of sciatica. The condition is often caused by the sciatic nerve becoming entrapped and impinged around the piriformis muscle in the sub-gluteal space.Read More (0)