To stay healthy you need to stay active. However, when you engage in physical activity, you are exposing your body to some risk. Although you can injure any part of your body during sports or other physical activities, your feet and ankles are most vulnerable. Educate yourself about the most common sports injuries to minimize risk.
ACL Injury and Return to Play For athletes whose lives revolve around their sport, having an injury that takes them off the playing field can be torture. In eagerness to get back in the game, athletes often play down their symptoms and exaggerate their degree of recovery. Without objective guideline to assess an athlete’s readiness […]Read More (0)
Athletic injuries seem to be occupying news headlines with increasing frequency of late, as concern rises about the dangers of various sports. This concern has also prompted a great deal of research in an attempt to identify underlying problems that may predispose some athletes to injury. From that research, significant findings have emerged about the […]Read More (0)