Myofascial Pain Syndrome

About Syndrome

Myofascial pain syndrome is a condition that originates in the fascia of muscle tissues. The term myofascial stands muscle tissue (myo) and the connective tissue that surrounds it (fascia). Fascia is made up of thin sheets of tissue that surround and separate muscles and muscle fibers, enabling them to function independently from neighboring tissue. In the trunk and limbs, deep fascia contains and separates groups of muscles into well-defined spaces called compartments. Deep fascia is made of dense sheets of connective tissue with large numbers of collagen fibers.

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Myofascial Pain Causes

Sometimes, due to injury or overuse, small areas of fascia can cramp or spasm, creating a tight painful knot that can often be seen beneath the skin’s surface. Those knots, referred to as myofascial trigger points, often appear in areas where connective tissue meets bones, nerves and muscle, often on the limbs and back.

In addition to injury and overuse, other potential causes of trigger point formation include:
Being out of shape

Being out of shape

Muscle imbalances

Muscle imbalances

Joint disorders

Joint disorders

Nutritional deficiencies

Nutritional deficiencies

Poor posture

Poor posture

Unequal leg length

Unequal leg length

Poor sleep hygiene

Poor sleep hygiene

Trigger points can be painful when pressure is applied, causing muscle fibers to shorten. They can also cause referred pain, meaning a trigger point in one muscle can create pain in another area of the body. Trigger points can reduce muscle function, causing pain, stiffness and tension, and interfering with physical performance.

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Trigger Point Therapy

Trigger point therapy is aimed at releasing taut myofascial tissue, thereby relieving local muscle pain and referred pain. Trigger point therapy has been proven effective in treating a number of conditions, including:

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Trigger point massage therapy is the most common approach to releasing trigger points. A trigger point massage therapist is trained to locate and identify trigger points, and apply appropriate massage techniques.

Trigger Point Massage NYC

Ultrasound guided dry needling

Unlike acupuncture which seeks to restore energy balance in the body, dry needling is aimed specifically at trigger points, inducing a local twitch response that causes tissue spasms to release and relax.

Cupping creates negative pressure, the opposite of massage, to improve circulation, relieve pain and relax tense muscles.

This non-invasive treatment uses sonic waves to break up scar tissue and stimulate cell metabolism. Shock wave therapy has been proven effective in treating myofascial trigger points.

A massage therapist specially trained in trigger point pressure release technique can successfully help relieve trigger point pain.

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At NYDNR, our goal is to relieve pain and restore function, so you can enjoy the very best quality of life.




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Is Trigger Point Therapy Safe?

Trigger point therapy can be non-invasive in nature if the trigger points are located directly beneath the skin and can be palpated. In such cases, treatment may be as simple as placing pressure on the knot and/or massaging it until it releases. Deep trigger points are located in deep tissues and cannot be seen or palpated from the skin’s surface. In such instances, accurate diagnosis is key, to confirm that a trigger point exists and to identify its location. For deep trigger points, dry needling is used to stimulate a twitch response by inserting a needle into the trigger point, causing it to release.

When performed “blind,” dry needling can be a hit-or-miss proposition that increases your risk of pain and infection. However, when performed under high resolution ultrasound guidance, dry needling trigger point therapy can be a quick, painless and accurate procedure that yields rapid pain relief.

Lev Kalika Clinical Director and DC, RMSK

Dr. Lev Kalika has been working to revolutionize physical medicine, rehabilitation, sports medicine and athletic performance since 1998, with multiple research studies to his credit. In particular, Dr. Kalika has done extensive research on the use of ultrasound guided dry needling to treat pain and dysfunction caused by myofascial trigger points. Dr. Kalika is recognized as an international expert in integrative rehabilitation, sports medicine, injury prevention, athletic performance, and ultrasound guided dry needling. NYDNRehab is considered the most technologically advanced private clinic in the US. Dr.Kalika’s modern approach to the treatment of athletic injuries and myofascial trigger point pain has put him on the radar of some of the world’s top distance runners, pro athletes and professional ballet dancers.

Our Specialists

Dr. Mikhail Bernshteyn MD (Internist)
Dr. Christina Pekar DC
Dr. Michelle Agyakwah DC
Mariam Kodsy Physical Therapist

Professional associations and memberships

Dr. Kalika is currently a certified member of:

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American Institute of Ultrasound Medicine

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Active member of ISMST

International Society of Extra Corporeal Shockwave Therapy

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Active member of GCMAS

Gait and Clinical Movement Analysis Society

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Active member of NASS

North American Spine Society

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Active member of IADMS

International Association of Dance Medicine and Science

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Active member of Virtual Rehabilitation Society

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Active member of ASRA

American Society of Regional Anesthesia and Pain Medicine

Trigger Point Therapy at NYDNR to Ease Your Movement.

Our Rewards

Research at NYDNRehab

Constipation and gut motility is associated with posture instability: Role of muscle trigger points and potential to treat by targeted dry needling https://www.researchgate.net/publication/335870107_Constipation_and_gut_motility_is_associated_with_posture_instability_Role_of_muscle_trigger_points_and_potential_to_treat_by_targeted_dry_needling
Comparative Study of Dry Needling under Ultrasound Guidance and Extracorporeal Shock Wave Therapy for Myofascial Pain and Spasticity Management https://www.researchgate.net/publication/336115785_Comparative_Study_of_Dry_Needling_under_Ultrasound_Guidance_and_Extracorporeal_Shock_Wave_Therapy_for_Myofascial_Pain_and_Spasticity_Management
September 2019 DOI: 10.26226/morressier.5d4434d506f5c40fc44887e5 Conference: EFIC Congress 2019 – Pain in Europe XIAt: Valencia, Spain https://www.researchgate.net/publication/336216751_DRY_NEEDLING_OF_MYOFASCIAL_TRIGGER_POINTS_UNDER_ULTRASOUND_GUIDANCE_REDUCE_THE_SYMPTOMS_OF_PERIPHERAL_NEUROPATHY
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In this instance, an athlete was originally diagnosed with minor quadriceps muscle strain and was treated for four weeks, with unsatisfactory results. When he came to our clinic, the muscle was not healing, and the patients’ muscle tissue had already begun to atrophy.

Upon examination using MSUS, we discovered that he had a full muscle thickness tear that had been overlooked by his previous provider. To mitigate damage and promote healing, surgery should have been performed immediately after the injury occurred. Because of misdiagnosis and inappropriate treatment, the patient now has permanent damage that cannot be corrected.

The most important advantage of Ultrasound over MRI imaging is its ability to zero in on the symptomatic region and obtain imaging, with active participation and feedback from the patient. Using dynamic MSUS, we can see what happens when patients contract their muscles, something that cannot be done with MRI. From a diagnostic perspective, this interaction is invaluable.

Dynamic ultrasonography examination demonstrating
the full thickness tear and already occurring muscle atrophy
due to misdiagnosis and not referring the patient
to proper diagnostic workup

Demonstration of how very small muscle defect is made and revealed
to be a complete tear with muscle contraction
under diagnostic sonography (not possible with MRI)

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Complete tear of rectus femoris
with large hematoma (blood)

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Separation of muscle ends due to tear elicited
on dynamic sonography examination

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