Chronic Headaches and Migraines

About Chronic and Recurring Headaches

Many people suffer from some form of chronic headaches, and most medical practitioners rely on drugs to help patients alleviate pain. But drugs only mask your headache symptoms – they do not get to the source. While it may be normal to have an occasional stress headache, chronic and recurring headaches signal a more complex problem that cannot be solved with drugs.

Most headaches originate along the cervico-mandibular-ocular axis and cervical spine, and eliminating headaches for good requires a holistic approach to treatment.

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Dr. Lev Kalika
Dr. Lev Kalika

Clinical director & DC RMSK

About NYC Headache Specialist Dr. Lev Kalika

Dr. Kalika’s mission is to change the way chiropractors and physical therapists treat common conditions like headaches. Patients with chronic and recurring headaches often go from doctor to doctor without finding a lasting solution. Drugs only mask headache symptoms without addressing their source.

Dr. Kalika uses his expertise in diagnostic ultrasonography to visualize the cervical muscles and fascia along the ligamentum nuchae bridge – the main supporting structure of the cervical spine that cannot be visualized with MRI. Diagnostic ultrasound confirms the accuracy of our clinical assessment and reveals anatomical issues that contribute to your headaches. Accurate diagnosis is the ultimate key to successful treatment. The headache specialists at NYDNRehab go beyond treating your symptoms to discover the true source of your headaches, eliminating them for good. Satisfied patients agree that Dr. Kalika is the best headache specialist in New York.

Why Chose NYDNRehab Over Other Migraine Doctors in NYC

Conventional medicine has attempted to treat chronic and migraine headaches for decades without success. Despite multiple drugs and treatment approaches, most interventions aim to mask headache symptoms without addressing the underlying cause. Today’s modern reductionist approach to headache treatment fails to acknowledge the integral relationship between recurring headaches and issues along the cervico-mandibular-ocular axis and cervical spine, where most headaches originate.

At NYDNRehab, we take a holistic integrative approach to headache and migraine treatment. Unlike conventional clinicians who only treat headache symptoms, our personalized one-on-one approach considers the whole patient to find key factors that contribute to frequent headaches. We use your unique patient profile to create a customized treatment protocol aimed at resolving issues that are the source of your headaches, to eliminate them for good.

Types and Symptoms of Chronic Headaches

Chronic headache syndrome is defined as having at least 15 recurring headaches in a given month. Headaches can be further categorized as primary or secondary headaches.

Primary headaches

Primary headaches originate organically in the human body, with "short" headaches lasting less than 4 hours, and "long" headaches lasting longer than 4 hours. Chronic migraine and tension headaches typically fall into the "long" category.

Secondary headaches

Secondary headaches arise from other factors and conditions such as medications, tumors, infections, intracranial pressure, metabolic disorders and structural pathologies.

The underlying causes of chronic primary headaches are not well understood by medical practitioners. Chronic headaches can have multiple contributing factors, and clinicians should explore the full spectrum of possible causes before prescribing treatment.

The International Headache Society describes five subtypes of chronic headaches:

01.

Chronic migraine

Chronic migraine headaches are typically unilateral (one-sided), with pulsating moderate to severe pain. They may or may not have an aura.

02.

Tension-type headaches

Chronic tension-type headaches are normally bilateral and do not pulsate. The skull may be tender when palpated.

03.

Medication overuse headaches

Medication overuse headaches are secondary headaches brought on by use of pharmaceutical medications and/or substance abuse.

04.

Hemicrania continua headaches

Hemicrania continua headaches most commonly occur in adult females. They are unilateral and continuous, lasting more than three months, with intermittent high-intensity episodes. They may be accompanied by agitation and restlessness.

05.

Daily persistent headaches

Daily persistent headaches are a rare and unpredictable phenomena, with ongoing symptoms that can last for years. The onset is sudden, with mild to severe pain. They occur most often in teen and adult females.

While each type of headache may have unique characteristics, they all share certain features, including sensitization of the trigeminal system, changes in brain structure and function, and various environmental factors.The trigeminal nerve is the fifth and largest of the cranial nerves, and innervates the muscles that enable mastication (chewing).

Cervicogenic headaches are a type of primary chronic headache that originates in the upper cervical spine. They are thought to be caused by a neck disorder, or by missignalling from the proprioceptors that are responsible for maintaining equilibrium.

Accurate Diagnosis is Crucial for
Successful Headache Treatment

Chronic headaches and migraines rarely originate in the brain. They often involve the temporomandibular joint and masticatory muscles and fascia along the cervico-mandibular-ocular axis, or the upper cervical spine.

At NYDNRehab, we use high-resolution diagnostic ultrasound to visualize the structures and tissues most commonly associated with chronic headaches. Dynamic ultrasound imaging lets us view muscles, fascia, joints and nerves in real time, to see how they function and interact, to identify issues that may be contributing to your headaches.

As part of your clinical exam, we thoroughly review your health history and lifestyle behaviors to rule out secondary factors.

NYDNRehab Headache Treatment Approaches

Depending on your diagnostic profile, we use a holistic multimodal approach to treat your chronic headaches at their source.

Your treatment protocol may include a combination of the following:

Fascia manipulation therapy
Ultrasound guided dry needling
Dynamic neuromuscular stabilization (DNS)
Posture correction training
Ultrasound-guided muscle activation training
Spinal manipulation therapy
Migraine physical therapy
Patient education
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Preventing Chronic Headaches and Migraines

As is true of most chronic conditions, lifestyle factors can play a key role in the frequency and severity of headaches. Lifestyle factors that contribute to chronic headaches include:

Poor posture

Sedentary lifestyle

Alcohol and substance abuse

Muscle imbalances

Muscle tightness in the upper back and neck

Chronic stress

Poor sleep habits

Too much screen time

Fluorescent and LED lighting

Highly processed foods

Nutrient deficiencies

Chronic dehydration

All of these factors can be modified and controlled. Your physical therapist or chiropractor can help you make positive lifestyle choices that help get rid of chronic headaches. Without lifestyle changes, no amount of drugs or therapy can permanently get rid of your headaches or improve your health.

Get Lasting Headache Relief with the Best Migraine Specialist in NYC

If your chronic headaches have sent you from doctor to doctor without satisfactory results, it's time to get drug-free holistic therapy that really works. You can find the best headache specialists in NYC at NYDNRehab in Midtown Manhattan. Don't let chronic headaches and migraines keep you from enjoying life to its fullest. Contact NYDNRehab today, and get personalized one-on-one headache treatment, designed just for you.

Clinical Case Studies
NYDNRehab


Case Study: Dry Needling for Medial Knee Pain

The Challenge Knee pain is a widespread and complex problem, and finding solutions for targeted pain treatment and rehabilitation presents a challenge. We set out to discover whether precise muscle dry needling of myofascial trigger points under ultrasound guidance would be an effective treatment for medial knee pain in adults. Our goal was to restore […]

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    Research at NYDNRehab

    Conference: the 12th World Congress of the International Society of Physical and Rehabilitation Medicine (ISPRM 2018)At: Paris, Francehttps://www.researchgate.net/publication/326294812
    PRECISE DRY NEEDLING OF TRIGGER POINTS IN NECK, SHOULDER AND PTERYGOID MUSCLES IS EFFECTIVE TO TREAT MIGRAINE AND HEADACHE AND RESTORE POSTURE October 2020 Cephalalgia 40(S1):109-110https://www.researchgate.net/publication/344808393_PRECISE_DRY_NEEDLING_OF_TRIGGER_POINTS_IN_NECK_SHOULDER_AND_PTERYGOID_MUSCLES_IS_EFFECTIVE_TO_TREAT_MIGRAINE_AND_HEADACHE_AND_RESTORE_POSTURE
    Conference: 14th European Headache Federation CongressAt: Berlin, Germany (virtual congress), June 29 – July 02, 2020https://www.researchgate.net/publication/342626085_Dry_needling_under_ultrasound_guidance_of_trigger
    Conference: EFIC Congress 2019 - Pain in Europe XIAt: Valencia, Spainhttps://www.researchgate.net/publication/336216932_DRY_NEEDLING_UNDER_ULTRASOUND_GUIDANCE_TRIGGER
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    In this instance, an athlete was originally diagnosed with minor quadriceps muscle strain and was treated for four weeks, with unsatisfactory results. When he came to our clinic, the muscle was not healing, and the patients’ muscle tissue had already begun to atrophy.

    Upon examination using MSUS, we discovered that he had a full muscle thickness tear that had been overlooked by his previous provider. To mitigate damage and promote healing, surgery should have been performed immediately after the injury occurred. Because of misdiagnosis and inappropriate treatment, the patient now has permanent damage that cannot be corrected.

    The most important advantage of Ultrasound over MRI imaging is its ability to zero in on the symptomatic region and obtain imaging, with active participation and feedback from the patient. Using dynamic MSUS, we can see what happens when patients contract their muscles, something that cannot be done with MRI. From a diagnostic perspective, this interaction is invaluable.

    Dynamic ultrasonography examination demonstrating
    the full thickness tear and already occurring muscle atrophy
    due to misdiagnosis and not referring the patient
    to proper diagnostic workup

    Demonstration of how very small muscle defect is made and revealed
    to be a complete tear with muscle contraction
    under diagnostic sonography (not possible with MRI)

    image

    Complete tear of rectus femoris
    with large hematoma (blood)

    image

    Separation of muscle ends due to tear elicited
    on dynamic sonography examination

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