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New York Dynamic Neuromuscular Rehabilitation & Physical Therapy

Femoro-Acetabular Impingement Syndrome (FAIS)

FAIS Treatment Surgery does not resolve the problem, with worse outcomes over age 40 Targeted physical therapy is reported to improve symptoms  

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December 19, 2018

New Discovery Brings New Hope for Neck Instability Patients Blog

New Discovery Brings New Hope for Neck Instability Patients

The junction where your head attaches to your neck, called the cranial cervical junction (CCJ), is held together and kept stable by strong ligaments called the nuchal and supraspinous/interspinous (SS/IS) ligaments. The ligaments hold the head on, and hold the uppermost spinal vertebrae, C1, C2 and C3, together. Over time, due to aging, trauma or […]

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December 17, 2018

Manage Fibromyalgia Pain with Virtual Reality Physical Therapy

Fibromyalgia (FM) is a pain syndrome that affects mostly women, although some men also suffer from the condition. The disorder is characterized by widespread heightened pain in muscles and joints, sleep disorders, poor balance, stiffness, depression, anxiety and low fitness levels. Treatment of FM often focuses on pharmacological interventions and physical activities that promote balance […]

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December 15, 2018

Why Practicing Good Posture is Not Enough to Avoid Back Pain Blog

Why Practicing Good Posture is Not Enough to Avoid Back Pain

In the age of technology, when many of us spend the majority of our days seated at a computer, daily postural habits are increasingly cited as the root cause of back pain. Poor posture can throw your spine out of alignment and place pressure on nerves, inducing pain. However, sitting up straighter while you work […]

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December 13, 2018

Anterior Cruciate Ligament Tears: Best Results with Better Rehab Blog

Anterior Cruciate Ligament Tears: Best Results with Better Rehab

Reconstructive surgery is a common treatment for ACL rupture, but you can avoid surgery with physical therapy

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December 11, 2018

The Link Between Food and Headaches: What clinical evidence tells us Blog

The Link Between Food and Headaches: What clinical evidence tells us

Many things can trigger a headache, and trying to identify the exact cause can be like looking for a needle in a haystack. Stress, disease, and hormones have all been identified as common causes. And everyone knows that drinking too much alcohol can give you a next-day headache that will make you swear off drinking […]

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November 26, 2018

LDN Treatment for Fibromyalgia Blog

LDN Treatment for Fibromyalgia

For millions of people suffering from fibromyalgia, only a handful of available treatments is able to offer long-term relief. Recently, a medication used to treat opioid addiction, Naltrexone, is showing some promise for relieving muscle and joint pain in fibromyalgia patients. Naltrexone is classified as an opioid antagonist — that is to say that it […]

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November 24, 2018

Things to Consider Before Having Knee Surgery Blog

Things to Consider Before Having Knee Surgery

Knee pain is so uncomfortable and debilitating that it is easy to believe that nothing short of surgery can rectify it. The pain itself is a deterrent to any type of physical activity, and fear of doing further damage makes exercise seem like a fool’s errand. But surgery has its own pitfalls, and holds no […]

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November 22, 2018

The Tradeoff Between Heel Pain Injury and Higher Performance in Runners Blog

The Tradeoff Between Heel Pain Injury and Higher Performance in Runners

Since Ancient Greece, physical culture and human performance have been valued and celebrated in competition, and immortalized in art. Yet even after millennia of athletic training and record-breaking performance, today’s athletes continue to wow us with ever-greater feats of athleticism. Athletic achievement and the evolution of sports does not come without a price, however. The […]

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November 20, 2018

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