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New York Dynamic Neuromuscular Rehabilitation & Physical Therapy

How Hamstring Muscle Pain is Treated Blog

How Hamstring Muscle Pain is Treated

One common strain often found in sportsmen and athletes is the hamstring muscle strain. The part that is highly susceptible to injury is known as biceps femoris. However, muscle strain can take place in the semitendinosus as well as the semimembranosus muscles too. The type of pain experienced during a hamstring muscle strain If you […]

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September 23, 2018

Heel pain: What causes it? Blog

Heel pain: What causes it?

Heel pain can start as a dull pain and increase in intensity with time. Sometimes it gets to a point where you are unable to work or go through your day comfortably. But what causes heel pain? Let’s find out? Causes of heel pain When you find yourself having heel pain after an injury such […]

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September 22, 2018

What is Chronic Pelvic Pain? Blog

What is Chronic Pelvic Pain?

Have you ever had a sharp pain in your lower abdomen and all of a sudden you cannot move? Or maybe you’ve had it for a while, and it keeps you from living your life normally. If you have, you have most likely experiencing pelvic pain. We can call it chronic pelvic pain when it […]

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September 21, 2018

Causes and Treatment of Hamstring Injuries Blog

Causes and Treatment of Hamstring Injuries

Hamstring injuries create a tricky situation. While a patient can recover, there is also a high likelihood of re-injury. Repeat hamstring injuries are even more likely if the patient is an athlete. What is a hamstring injury? The hamstrings are tissues at the back of the upper part of the leg and connect the thigh […]

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September 20, 2018

Is Acute back pain interfering with your life? Blog

Is Acute back pain interfering with your life?

Over 80% of adults will suffer from back pain in their lifetime. Out of these 26% blame the pain on disuse. If you have a car or bicycle, you know that if you put it in the garage and don’t use it for a long time, it breaks down. When you finally decide to use […]

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September 19, 2018

What are Heel Bone Spurs? Blog

What are Heel Bone Spurs?

Bone spurs are a common ailment for a number of active and older adults. Simply put, a bone spur is a growth of bone tissue that starts along any edge of the bone tissue and it can originate from any bone in the body. While any bone in the body is at risk of bone […]

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September 18, 2018

Posture and vision: What is the relationship? Blog

Posture and vision: What is the relationship?

There must be a time in your life where you got a lecture from a parent or a teacher about your posture. As you grew older, it may have been ingrained in you that if you are not seated upright all the time, you are bound to have back, neck and other problems. But while […]

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September 17, 2018

Effects of ACL injuries on Motion Blog

Effects of ACL injuries on Motion

When people have ACL injuries, it takes a lot of time to regain normal motion, and sometimes it never happens. So how are ACL injuries different from other injuries movement wise? What is the anterior cruciate ligament (ACL) injury? People who are active in sports are prone to injuring the ACL. The ACL is a […]

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September 16, 2018

6 Tips For Preparing for your Next Marathon Blog

6 Tips For Preparing for your Next Marathon

It is finally that time of the year, and you are ready to start participating in marathons. It is a great way to spend with friends as well as keep fit. However, if you are not careful, it is also a way of hurting your hip or knee. Athletes are usually prone to these injuries […]

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September 15, 2018

Preventive Rehabilitation: Is it essential? Blog

Preventive Rehabilitation: Is it essential?

People who are active in sports are bound to experience injuries from time to time. Treating injuries can drain the patient both mentally and physically. However, you may have noticed that there are athletes who never get injured and when they do, they spring back in a short time. These athletes may be thought of […]

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September 14, 2018

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