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New York Dynamic Neuromuscular Rehabilitation & Physical Therapy

How-Automobile-Accidents-Can-Cause-Herniated-Discs-and-Pinched-Nerves

How Automobile Accidents Can Cause Herniated Discs and Pinched Nerves

Automobile accidents can cause a great deal of damage to the structures of your spine as they react to forces generated by a crash. Whiplash, clinically known as cervical acceleration-deceleration (CAD) syndrome, can cause pain for years after a car crash, especially if discs become herniated and nerves are compressed. The weight of your head […]

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April 6, 2018

7-Simple-Strategies-to-Relieve-Pinched-Nerve-Pain

7 Simple Strategies to Relieve Pinched Nerve Pain

A pinched or entrapped nerve can cause incessant pain that ranges from nagging to debilitating, and it can interfere with your work performance and quality of life. Nerves typically glide smoothly within your body, sending and receiving messages to and from the body and brain. Nerves can become pinched when other structures like bones, muscles […]

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April 1, 2018

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Diagnosing Adductor-Related Groin Pain

Acute or chronic pain in the adductor and/or groin region Pain may also be felt in the lower abdomen Symptoms may be complex Symptoms decrease after warmup but increase with prolonged activity Impaired performance  

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March 30, 2018

I’m-Not-Injured-or-in-Pain

I’m Not Injured or in Pain: Why Do I Need Physical Therapy?

In the past, you may have had a personal experience with a physical therapist after an injury, surgery, or to help ease chronic pain, or if not, you probably know of someone who has. Physical therapy is increasingly becoming a vital component of treatment strategies for rehabilitation. But have you ever considered visiting a physical […]

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March 30, 2018

How-Technology-Can-Help-You-Manage-Knee-Pain

How Technology Can Help You Manage Knee Pain

Knee pain is a common complaint of adults, especially as we age. One reason the knee joint is vulnerable to pain is that it is a complex structure that bears our body weight, and regulates forward, backward and lateral (side) movement. Many structures of the lower body come together at the knee, including the tibia […]

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March 26, 2018

Study-Reveals-Great-News-for-Herniated-Disc-Sufferers

Study Reveals Great News for Herniated Disc Sufferers!

Low Back Pain and Herniated Discs Low back pain is a common complaint among adults, and a lumbar herniated disc is a painful common cause. Your spinal discs are spongy fluid-filled sacs that act as shock absorbers between your vertebra. When the outer tissue of your disc is torn, fluid leaks out, resulting in a […]

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March 23, 2018

The-Link-Between-Concussion-and-Lower-Limb-Injury-in-Athletes

The Link Between Concussion and Lower Limb Injury in Athletes

Concussion and Injury in Athletics There is no question that participation in any type of physical activity comes with inherent risk of injury. When it comes to competitive sports, particularly contact sports, the risk increases exponentially. In recent years, there has been much discussion about the risks of concussion in elite athletes, particularly in sports […]

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March 20, 2018

Knee-ACL-Injury-May-Change-Brain-Function-After-Rehab

Knee ACL Injury May Change Brain Function After Rehab

ACL Basics A common and debilitating knee injury is a tear of the Anterior Cruciate Ligament, or ACL. This important structure holds the tibia bone of the shin in place, preventing it from shifting forward. during movement. The ACL is responsible for roughly 90 percent of knee stability in adults. Because torn ligaments cannot repair […]

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March 19, 2018

Four-Common-Causes-of-Posterior-Knee-Pain

Four Common Causes of Posterior Knee Pain

If you live a physically active lifestyle, you are bound to have a few aches and pains for time to time. While most exercise-related pain resolves itself with rest, persistent pain that lingers beyond a few days can indicate an injury that should not be ignored. Posterior knee pain is often seen in runners and […]

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March 16, 2018

Five-Common-Causes-of-Pain-in-Your-Hip-and-Pelvic-Region

Five Common Causes of Pain in Your Hip and Pelvic Region

The structures surrounding your hip and pelvic region are a complex system of muscles, tendons, ligaments, nerves, joints and bones. They all interact together to transfer force loads between your upper and lower body, stabilize your spine, and support and protect your visceral and reproductive organs. As with any complex system, many moving parts means […]

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March 14, 2018

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