The average athlete has a much higher level of conditioning today than ever before. The minimum level of performance necessary for success is also higher than ever. The slightest nagging injury can make the difference between being a successful everyday player and riding the bench – or not having a job at all.
Originally developed in the 1970s, shockwave therapy has found success among athletes looking for an edge that helps them maintain top performance and recover quickly from injuries.
Concussions in sports are all the buzz these days, as athletes, coaches, parents and clinicians seek solutions to the pervasive problem. Protective gear helps, but some argue that it gives athletes a false sense of confidence that may in fact increase the risk of a concussion or other injury. It is known that athletes who […]Read More (0)
Whether you are a new mom wanting a flatter tummy, a professional athlete seeking to improve performance or an exercise enthusiast wanting a sleeker physique, you know that training your core muscles is foundational to achieving your goals. Yet sticking to a traditional regimen of core and abdominal exercises may in fact be undermining your […]Read More (0)