Our 41 year-old female patient complained of moderate to severe low back pain. She had gone through five pregnancies – two vaginal and three by C-section. Her back pain commenced about 3 months after abdominoplasty (“tummy tuck”) surgery to correct a 6 cm diastasis recti. The surgery took place 7 months prior to her visit to our clinic.
The patient had originally gone to another practice where an MRI revealed a moderate central L5-S1 protrusion. She was given two epidural steroid injections, followed by three months of physical therapy and acupuncture treatments, with no notable reduction in pain.
We conducted a clinical exam and used a standard Slump test to troubleshoot her lower back pain, and high-resolution diagnostic ultrasound to assess her abdominal region.
We used an intra abdominal pressure stabilization strategy to activate the transverse abdominis and multifidus muscles. Bilateral Slump test results were positive – meaning we were able to reproduce her pain, which we attributed to a shortening of the posterior chain.
Ultrasound imaging of the abdominal wall and low back revealed:
After restoring fascial gliding in the abdomen and the paraspinal muscles, we retrained the activation patterns of the core muscles. With DR-specific physical therapy, we were able to reduce the linea alba gap by a full centimeter. After 6 weeks of treatment, the patient was completely symptom-free.
The use of epidural steroid injections based on MRI reporting of disc pathology is greatly overused, especially in patients who are asymptomatic. Treating the low back while neglecting to do a thorough clinical examination prolonged the patient’s pain and dysfunction.
Our use of diagnostic ultrasonography coupled with an in-depth understanding of the role of fascial tensegrity allowed us to accurately diagnose the patient and treat multiple issues that were the underlying cause of her low back pain.