New York Dynamic Neuromuscular Rehabilitation & Physical Therapy
Proximal Hamstring Tendinopathy (PHT), sometimes called high hamstring tendinopathy, is a condition involving the upper hamstrings where they attach to the ischial tuberosity – aka sitbones – at the base of the pelvis. PHT is a common sports injury associated with repetitive overuse, but it can also affect sedentary non-athletes, often from excessive sitting or […]
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Tailbone pain, clinically called coccydynia, describes pain and discomfort surrounding your coccyx – the small triangular bone at the base of your spinal column. Acute pain can arise after a fall on your bottom, often involving a coccyx bruise or fracture, or it can develop gradually from certain conditions and activities. We answer your questions […]
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For millennia human physical culture has been admired and celebrated, with toned and sculpted bodies inspiring the world’s most revered artistic masterpieces, and highly trained athletes pitting strength against strength, providing entertainment for the masses in public arenas. But until recently, human musculature has taken all the credit. Now, in the 21st Century, fascia has […]
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Whether you’re a novice runner, a recreational racer, or an elite competitor, running injuries are a constant risk that cannot be ignored. While sometimes pain and mild injuries self-resolve with rest and basic first aid, persistent pain is a telltale sign that you need professional attention. Finding the right doctor for your injury is key […]
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Back pain is one of the most frequently reported complaints among adults, affecting nearly 70 million Americans, with 8% reporting chronic persistent pain that restricts their daily activities. Back pain accounts for over $12 billion in medical expenses per year, and adults with back pain are more likely to use medical services. Additional costs include […]
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Knee osteoarthritis (OA) is a painful and debilitating condition where the protective cartilage that cushions the ends of the bones in the knee joint gradually breaks down and wears away. In its advanced stages, the bones begin to rub against one another, causing pain, stiffness and reduced mobility. According to one comprehensive analysis, knee OA […]
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