Stenosis is a condition of the spine brought on by nerve compression in the spinal column, usually caused by either injury, or more commonly, gradual degeneration as a result of the natural aging process. Until we can cure aging, the best deterrent for chronic pain in the late stages of life is to such deterioration.
The area within the spinal column that protects the fragile spinal cord along with other nervous tissue is known as the spinal canal, and the condition of stenosis refers to nerve compression, a diagnosis of spinal stenosis is likely.
Avoiding stenosis as one ages can be difficult due toms.
The neck and lower back regions are the most susceptible to their higher levels of motion and strain. The entire spine is at risk for all forms of degeneration though, such as bulging discs, herniated discs, arthritis between vertebrae, and spondylolisthesis, or instability in the spinal column. Stenosis can also be brought on by sprained muscles or ligaments in the back, spinal tumors, ligament calcification, or infection.
Since one of the major contributing facto stenosis, so limiting those activities is recommended.
Those that develop stenosis despite their best efforts tories are often included in a treatment course, combined with stretching, massage, application of heat, and other physical therapies.
In rare occasions it will be necessary to learn more your treatment options.