Do You Suffer from Tech Neck?

Feel the neck pain? Neck repetitive strain injury that’s becoming more common as more people hunch over smartphones. Your phone impact on your posture more than you think. Aggravating muscle pain in the neck and shoulders, and sometimes lower back is occurring even in teens and adolescents.
How can using a smartphone or other mobile device cause so much hurt? It’s all in how you look at it. Check your own by watching our infographic!

Do You Suffer from Tech Neck?

Strengthening-Your-Foot’s-Core-for-Improved-Performance-and-Injury-Prevention

Strengthening Your Foot’s Core for Improved Performance and Injury Prevention

You are probably familiar with the core muscles of your trunk and the important role they play in stabilizing your spine and pelvis, and in transferring force loads between your upper and lower body. But did you know that your foot also has core muscles that affect balance, posture and physical performance? Known as your […]

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February 13, 2018

Can-MRI-Predict-Low-Back-Pain

Can MRI Predict Low Back Pain?

Low back pain is one of the most common medical complaints of adults world-wide, yet it is often non-specific in nature, meaning that specific structural causes are often difficult to detect. Moreover, low back pain often comes and goes, or worsens and gets better, without explanation. Magnetic Resonance Imaging (MRI) is often used in the […]

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January 5, 2018

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