Feel the neck pain? Neck repetitive strain injury that’s becoming more common as more people hunch over smartphones. Your phone impact on your posture more than you think. Aggravating muscle pain in the neck and shoulders, and sometimes lower back is occurring even in teens and adolescents.
How can using a smartphone or other mobile device cause so much hurt? It’s all in how you look at it. Check your own by watching our infographic!
If you live a physically active lifestyle, you are bound to have a few aches and pains for time to time. While most exercise-related pain resolves itself with rest, persistent pain that lingers beyond a few days can indicate an injury that should not be ignored. Posterior knee pain is often seen in runners and […]Read More (0)
There is no question that many of the human health ailments of the 21st Century are directly related to changes in how we work, eat, sleep and behave over the past several decades. Fast and processed foods, increased commute times, technological innovations, air and water pollution, chronic stress and sedentary lifestyles are all taking a […]Read More (0)