Healing a Sprained Ankle with Acupuncture

Healing a Sprained Ankle with Acupuncture

A sprained ankle is an injury that occurs as a result of the ankle being turned, twisted or rolled in an unnatural way that defies its normal range of movement. While many such ankle injuries are incurred from sports or exercise, many people can sustain a sprained ankle simply from stepping off of a curb the wrong way or tripping over an unanticipated object. However it happens, a sprained ankle can make it very difficult to get around and participate in the activities of daily living. Common treatments include:

  • Rest
  • Elevating the affected foot
  • Ice compresses to reduce swelling

However, if the injury is severe or taking too long to heal, other methods of rehabilitation should be considered, such as acupuncture treatment.

Acupuncture for a Sprained Ankle

Many athletes or other individuals who have experienced repetitive stress upon a previously sprained ankle complain of lingering symptoms, such as:

  • Chronic pain
  • Stiffness
  • Weakness
  • Reduced range of movement
  • Inadequate flexibility

Acupuncture for a sprained ankle has been shown to be not only effective, but also extraordinarily helpful for people suffering from this ailment. Many people who have never experienced this form of treatment may be curious about the process behind it.

How Does Acupuncture Work?

Acupuncture treatment is based upon the wisdom of ancient Chinese medicine that dates back centuries from modern times. Science has confirmed that this form of treatment does indeed provide relief and treatment for many conditions, so choosing acupuncture for a sprained ankle is a smart choice. It works by using the insertion of hair-thin needles into specific points, also known as meridians, all around the body. These needles stimulate nerves, which in turn communicate to the brain to release pain relieving neurotransmitters. These endogenous pain and stress relieving chemicals are called endorphins, and their release also triggers anti-inflammatory responses that can help to heal injured tissues.

Acupuncture Treatment – Relieving Pain and Healing Injuries

Some patients have reported regaining full functionality of their injured foot within mere hours of undergoing acupuncture for a sprained ankle. One of the greatest things about acupuncture is that there are no associated adverse side effects, so you can receive treatment in total harmony with any other medical practices from which you also benefit. No matter how severe of a sprained ankle you may be experiencing, acupuncture offers a chance for pain relief and recovery.

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