Manual medicine is one of many physical therapy techniques used to treat muscle spasms and joint dysfunctions, those that use manual therapy often use those methods in conjunction with manual rehabilitation efforts.
This type of therapy is one that involves practitioners using their hands instead of a machine or other device to improve flexibility, reduce joint tension and ease pain.
These techniques have been found to be particularly helpful for individuals with joint problems and back pain resulting from injury or pulled ligaments. Although there is not extensive data from clinical studies about these methods, what information is available indicates that manual methods have been successful at relieving pain for some patients.
Depending on the type of issue that a patient has, there are a number of techniques that may be employed to address their discomfort and the source of it. Techniques may include:
Soft Tissue Mobilization
Using soft tissue mobilization, practitioners will break up scar tissue, reduce tension in muscles and increase the motion of fluid. Scar tissue is often inelastic, which can reduce people’s range of motion and cause tension. Deep pressure and stretching in a rhythmic manner are often used during this process, and practitioners will go layer by layer to identify the areas of the most significant discomfort.
Joint Mobilization
Many of the treatments prescribed for pulled muscles, especially those in the back, only provide temporary relief. While rest, ice and massages may feel good, they do not address the restricted joints that cause muscle spasms. Loosening up a joint and increasing its range of motion is accomplished by a practitioner moving bone surfaces against each other in ways that a person wouldn’t be able to without the assistance of a practitioner.
Muscle Energy Techniques
Common issues that many patients have to use voluntary contractions of the muscles of a patient improve the mobility of joints and increase the length of muscles.
Strain-Counterstrain
Many individuals with abnormal nerve and muscle reflexes suffer from posture problems that create tender points. With strain-counterstrain techniques, a practitioner will have a patient find a comfortable position and use mild stretching to the patient’s tenderness.
High Velocity, Low Amplitude Thrusting
When patients suffer from joint issues, this method of taking a joint to the joint, and it should increase joint mobility without causing pain.