Muscle Architecture and Recruitment in Injury Rehab

Soft tissue injuries are often treated with a one-size-fits-all approach that does not take into account the unique anatomy, muscle architecture and cellular responses of the individual patient. In many cases, in the early post-injury phase, attention is focused on symptom management while ignoring healing processes on the molecular and cellular levels.

In the rehabilitative phase, physical therapy exercises are often prescribed based on research, most of which is conducted on young healthy college students. Little attention is paid to how individual muscles and muscle chains react to rehab exercises in terms of of muscle recruitment and firing patterns. Injuries can alter muscle architecture in ways that impact movement mechanics and function.

On a microscopic level, muscle fibers are single cells with the capacity to shorten in response to a neural stimulus via a series of chemical reactions. Muscle fibers are bound into contractile units called fascicles by a fibroelastic perimysium. Muscles are attached to bones by tendons and aponeuroses, and the entire muscle complex is held in place by a thin tough sheath of fascia. The architecture of skeletal muscle is defined by the way muscle fascicles are arranged relative to the muscle’s axis of force production, and the angle at which they attach to the tendon. The architecture of individual muscles varies, depending on the muscle’s location and function.

Some fascicles, like those of the biceps brachi, run the length of the muscle, parallel to the longitudinal axis. They have a relatively large range of motion but do not generate a lot of force. Penniform fascicles like those of the deltoid, rotator cuff and calf muscles, approach the tendon at oblique angles. As tension is generated in the muscle fibers, the angle of pennation increases. The unique arrangement of penniform muscles limits their range of motion, but they can generate a lot of force for their size.

Muscle injuries, immobilization and subsequent surgical repairs can temporarily or permanently alter muscle architecture, depending on the degree and nature of damage. Targeted eccentric exercise training and other training modalities like the Kineo intelligent loading system can help to restore altered muscle architecture.

Muscle injury also affects neuromuscular pathways due to protective neuroplastic changes in the central nervous system. Those changes can alter muscle recruitment and firing patterns, and need to be addressed as part of the rehabilitative process. Achieving optimal recruitment patterns is critical to full restoration of muscle function after an injury.

Conventional treatment of soft tissue injuries centers on managing symptoms in the early stages and progressive loading exercises in the rehabilitation stage, to restore muscle strength and joint range of motion. Although strength and range of motion are important, they fall short of restoring optimal function, because they do not address architectural and neuroplastic changes. In order to fully assess tissue damage and monitor recovery, we must be able to look at the damaged tissues themselves. High-resolution ultrasonography performed in real time enables us to visualize muscles, tendons, and neural bodies with the patient in motion. In addition, we are able to assess muscle recruitment and firing patterns using surface techniques.

Muscle firing patterns are unique to each patient, and vary by:

• individual anatomy
• pain
• post-injury compensation patterns
• neuroplastic changes to the CNS