Tennis Elbow or Lateral Epicondylitis

Tennis Elbow or Lateral Epicondylitis is an inflammation of the tendons and muscles that attach to the bony knob on the outside of the elbow

tennis elbow


Strengthening Your Foot’s Core for Improved Performance and Injury Prevention

You are probably familiar with the core muscles of your trunk and the important role they play in stabilizing your spine and pelvis, and in transferring force loads between your upper and lower body. But did you know that your foot also has core muscles that affect balance, posture and physical performance? Known as your […]

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February 13, 2018


Can You Really Treat Heel Pain With Physical Therapy?

Approximately 2 million people are plagued by heel pain. It can start in the morning and last all day. Sometimes, it gets worse after you’ve been resting for a while. Other times, heel pain develops after you’ve been on your feet. Heel pain can extend up the ankle or into the arch. It can be […]

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June 6, 2017

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