New York Dynamic Neuromuscular Rehabilitation & Physical Therapy
Your ability to perform physical tasks and activities depends on a biomechanical lever system, where muscle pulls against bone at the joints to generate rotational torque that produces movement. The architecture of a particular joint dictates its range of motion, supported by tough inelastic ligaments that attach bone to bone, and by biotensegrity – a […]
Read MoreHypermobility spectrum disorders (HSDs) include a range of complex multisystem connective tissue disorders that affect joint stability. People with hypermobile joints are prone to pain, loss of balance, and increased risk of injury. Ligament laxity is often blamed for joint hypermobility, but new research is shining the spotlight on fascia’s role in joint instability.
Read MoreEveryone knows about the importance of exercise, but many give up when pain sets in. Functional patterns training is a methodology for re-educating your body’s tissues to move freely, without pain, stiffness or friction. Learn why NYDNRehab is the sports medicine clinic of choice for Functional Patterns Training.
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