Good running mechanics not only allows competitive runners to perform at their peak, but it reduces the risk of injury in everyday runners who run for exercise, weight management, and just for the sheer joy of running. However, not all runners run on the same terrain, and many argue that assessing running gait on a treadmill does not give you a real-world picture of the subject’s everyday running style.
Call NYDNRehab today to schedule your running gait analysis session, and get ready to take your running to a whole new level.
People often associate chiropractic treatment with back pain and its related issues. However, many health problems can be addressed through chiropractic care, among them issues with dizziness and poor balance. Balance is your ability to center your body’s mass over its base of support when standing or moving. Trauma during sports can disrupt your ability […]Read More (0)
A pinched nerve may be easy to ignore when you are busy throughout your day. However, when it comes time to wind down and get some sleep, a pinched nerve becomes the focal point of your attention, and the pain is hard to ignore. Going to bed with a pinched nerve may take some planning […]Read More (0)