Good running mechanics not only allows competitive runners to perform at their peak, but it reduces the risk of injury in everyday runners who run for exercise, weight management, and just for the sheer joy of running. However, not all runners run on the same terrain, and many argue that assessing running gait on a treadmill does not give you a real-world picture of the subject’s everyday running style.
Call NYDNRehab today to schedule your running gait analysis session, and get ready to take your running to a whole new level.
Muscle pain is a highly common affliction, especially if you are physically active. In fact, muscle pain may become such an integral part of your active lifestyle that you simply ignore it, brushing it off as a natural consequence of staying in shape. However, chronic and debilitating muscle pain is not normal, nor should it […]Read More (0)
Temporomandibular joint disorder (TMD) is an affliction that affects the Temporomandibular joint (TMJ), the joint that governs jaw movement. The condition is relatively common, and often resolves itself without intervention. However, in some cases, TMD may require professional care to resolve jaw dysfunction. While the causes of TMD are difficult to identify, psychological stress and […]Read More (0)