A sprained ankle is quite a common problem, especially among sportsmen. This injury occurs when a person’s ankle joint gets suddenly displaced. Ankle sprains are usually caused by not wearing proper sports shoes or by walking on a bumpy surface.
High Ankle Sprain
Tears do usually occur in the ligaments connecting the bones around the ankle
Ligaments are a bit stretched or slightly torn
Ligaments are torn, but only partially
Ligaments are torn completely. Surgery is needed.
Pregnancy can put a great deal of stress on the mother’s body, and sometimes there is long-term damage after the baby is born. One of the more frustrating and challenging after-effects of childbirth is diastasis rectus abdominis (DRA), the separation of the left and right halves of the long rectus abdominis (RA) muscle that forms […]Read More (0)
Osteoarthritis (OA) is a common affliction that causes stiffness, crackling, swelling and tenderness in your joints. While it may occur in any joint, OA is particularly debilitating in the knee, as it can become quite painful when walking, causing you to limp and restricting your daily activities. It is estimated that OA affects up to […]Read More (0)