Our bodies are remarkable and able to change and adapt to our environment. Often times, by creating bad habits we develop stress patterns in our muscle tissue. Eventually, these strains that build up over time leads to tissue breakdown due to the muscle tissue stress. At NYDNR we evaluate the movement patterns that may lead to issues with our joints. After these movement patterns have been located we have the job of restoring the correct movement patterns by teaching them to your muscles again.
We have many treatment methods that we use here with increased feedback for our patients. The more feedback we have the more we can reinforce the optimal movement control.
Back pain, especially in the middle back, is becoming increasingly common as the whole world spends more and more time hovered over electronic devices and working online. Long hours of sitting coupled with poor postural habits adds up to bad spinal alignment, which in turn results in back pain and stiffness. The following 5 stretches […]Read More (0)
Feelings of stiffness in your low back are often cause for concern, and they can indicate a burgeoning problem that may require medical attention. But what if it’s all in your head? Of course, it is insulting and a bit denigrating when someone implies that your feelings of back stiffness are not real. Yet new […]Read More (0)