Ergonomic chairs are more comfortable than regular chairs, helping with better posture and overall better health. When an ergonomic chair is designed correctly, you will be helping your body while sitting for 8 hours at desk. We are continually seeing patients with overuse injuries due to sitting for long hours. Ergonomic chairs help with the prevention of such injuries.
When creating a home office it is important to pick the right equipment that allows you to be at your best and work productively. Ergonomic chairs can reduce the strain on your body.
When shopping for an ergonomic chair be sure to look for these functions and features:
ACL Basics A common and debilitating knee injury is a tear of the Anterior Cruciate Ligament, or ACL. This important structure holds the tibia bone of the shin in place, preventing it from shifting forward. during movement. The ACL is responsible for roughly 90 percent of knee stability in adults. Because torn ligaments cannot repair […]Read More (0)
For all its complexity, your elbow is a fairly rugged joint that can withstand high force loads. Nevertheless, overuse from sports like tennis or golf, repetitive occupational use, and carrying heavy loads with extended elbows can all lead to debilitating chronic pain. The first step to treatment is pinpointing the exact location and cause of […]Read More (0)