Hamstring tendon strain is one of the most common running injuries, affecting a set of muscles located in the back of the thigh. While mild hamstring strain may cause only a light feeling of discomfort, chronic hamstring strain can be severely crippling. What makes proper hamstring strain rehabilitation so crucial is that patients suffering from hamstring tendon strain have a 30 percent chance of re-injury. How to treat hamstring strain is the subject of this post.
The hamstrings are three muscles responsible for flexing and bending the knee. Each muscle begins as a tendon and runs from the pelvic bones through the femur, ultimately attaching itself to walk. This is when hamstring strain rehab becomes necessary.
Knowing how totally ruptured.
For those wondering how to the tissues, increasing blood circulation and degenerating damaged tendons.
Those at a loss for how to treat hamstring strain will find help at NYDRehab. We offer the first outpatient gait analysis in New York City. With over fifteen years’ experience treating orthopedic and sports injuries, we remain at the cutting edge of treatment for runners, sprinters, dancers, and other athletes.