Tennis elbow is a condition that got its name due to straining of the muscle during a tennis game. It is often called golf elbow too. However, it can happen to anyone whether they play tennis, golf or nothing. This strain affects the Extensor Carpi Radialis Brevis tendon. Make no mistake; tennis elbow can be a debilitating problem. Most often, people complain of pain when shaking hands, opening bottles, or anytime they need to grip onto something. Not every elbow pain is associated with tennis elbow, but it is a very real condition that needs medical attention. There are techniques that can be utilized that do not require surgical intervention.
To treat this condition effectively, the use of trigger points is utilized. What is a trigger point? Trigger points go along with Eastern Medicinal practices, or holistic approaches. Many doctors are quick to write their patients prescriptions for steroids and anti-inflammatory drugs to treat this problem. In all actuality, the problem can be fixed by massaging with a firm pressure on these trigger points.
Trigger points are areas of the body that are sensitive, specifically around tendons and muscles. During massage therapy, these areas are stimulated or irritated. This causes an effect in another party of the body due to their connection. This is especially seen in the tendon areas where muscles are causing musculoskeletal pain. Each trigger point within the body is connected to another area. Some call them knots or bands that are in the muscles. The body has over 400 muscles. These knots will not be present in a healthy muscle without issues. They are only present in muscles that have strain. By massaging these knots or trigger points, it brings relief by breaking up the strain.
During therapy, the therapist presses down on the trigger point in the area that is causing pain to their patient. By doing this when the patient is at their worst in their pain cycle; however, by working out the knot, it can eliminate their symptoms. In many cases, patients say that it has reduced their symptoms to the point where they can be active again. Some say this is a rather controversial way to treat pain that does not use traditional practices of Western Medicine. However, many are finding relief and help through the gentle manipulation of their trigger points. It is one of the best forms of relief known for severe pain in the elbow.
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