Read on and find out how to protect your back on long road trips. Try these techniques to get rid of back pain and enjoy every moment.
Tendons are thick fibrous tissue that attach muscles to bone, near your joints. When you contract your muscle, the tendon pulls on the bone to which it is attached to produce movement. When subjected to strong forces, as when lifting weights, tendons can sustain mild damage, and become inflamed and painful. Tendinitis pain is most […]Read More (0)
Athletic injuries seem to be occupying news headlines with increasing frequency of late, as concern rises about the dangers of various sports. This concern has also prompted a great deal of research in an attempt to identify underlying problems that may predispose some athletes to injury. From that research, significant findings have emerged about the […]Read More (0)