Shin Splints and Running

Shin splints are very common in both new and experienced runners. They can be caused by many different factors but luckily most people experience a full recovery after the proper shin splint treatment plan.

Shin Splints and Running Blog  Shin Splints

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Knee ACL Injury May Change Brain Function After Rehab Blog

Knee ACL Injury May Change Brain Function After Rehab

ACL Basics A common and debilitating knee injury is a tear of the Anterior Cruciate Ligament, or ACL. This important structure holds the tibia bone of the shin in place, preventing it from shifting forward. during movement. The ACL is responsible for roughly 90 percent of knee stability in adults. Because torn ligaments cannot repair […]

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May 19, 2018

Deep Tissue Body Work Methods for Pain Management Blog

Deep Tissue Body Work Methods for Pain Management

Your body’s soft tissues include the muscles, connective tissue and nerves that support your skeleton and enable you to move. Those tissues often go layers-deep beneath your skin, and can be difficult to isolate. Deep tissue body work pinpoints specific soft tissues and treats them through various methods to relieve pain and restore function to […]

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June 28, 2018

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