Hip pain is a condition that a majority of people get at some point in their lives. This type of discomfort typically radiates from the joints in your hips. Due to it location, it’s not uncommon for people to also experience pain in areas surrounding these joints, such as the knees, thighs or region directly above the hips.
During your life, hips undergo a lot of abuse from daily activities, which can cause pain that stems from the bones in your hips. Some of the most common causes of pain include
Fractures – Fractures of the hip can cause sharp hip pain that comes about suddenly. A fracture can be serious if left untreated and can cause major problems. As you age, hip fractures become more common. Studies indicate that this is likely because the bones weaken.
Infection – Just like any other area in the body, your joints and bones can become infected, which can lead to hip pain. If left untreated, an infection can spread throughout your body and cause pain elsewhere.
Osteonecrosis – This is the pain in the hip caused by a lack of blood flow. This condition can be caused by several factors, including lack of exercise.
Arthritis – A condition caused by wear and tear on your hips. Arthritis pain in the hips is sometimes felt more in the groin and thigh regions.
While these are some common causes of hip discomfort, other conditions may cause pain in this region, such as groin strains, bursitis, and snapping hip syndrome. You typically feel pain from bursitis when you trying to stand up after sitting. You could also feel it while walking up stairs or driving a car. Not all of these conditions, however, indicate a problem with your hip. For example, snapping hip syndrome usually indicates a back problem rather than a hip condition.
Hip pain is difficult to live with. If you’re suffering from pain in your hip, you’ll be happy to know of some steps that can lessen the pain. Remember that home remedies for hip pain aren’t always enough, and sometimes professional help is required. Here are some steps that could lessen pain in your hips:
Another way to relieve hip pain is to participate in physical activity. Overusing your hips can sometimes make the problem worse, so here are a few ways you can avoid that when joining physical activities:
Talk to your healthcare provider before you participate in physical activities. If you have arthritis or injured your hip in the past, your doctor may have a list of activities to stay away from. You can also ask for a list of activities that are hip-friendly.
While home remedies like those talked about above are helpful, sometimes hip pain requires the attention of a seasoned professional. If your hip hurts after a fall, you should go to the emergency room right away. You should also go to the hospital if you notice any bleeding, bruising or bad deformation in your leg or hip. Finally, if you’re unable to stand because of the pain in your hip, visit the emergency room right away.
Some hip pain doesn’t require a trip to the emergency room, however. Sometimes you simply need to make an appointment to see your physician. Consider contacting your health care provider if you
If you find that you need to visit your doctor for hip pain, there are a few things you should expect when you walk in the door. Knowing what to expect can might make the entire visit less stressful. To start with, your doctor will ask you a serious of questions. Common questions include:
After asking these questions, some doctors may order an X-ray. In some cases, it may be necessary for your doctor to order an MRI scan as well. Depending on what the scans show, your doctor could prescribe anti-inflammatory drugs or advice you to take over-the-counter medications.
Hip impingement syndrome, also called FAI (Femoroacetabular Impingement), is a painful condition experienced by young and middle-aged adults that limits range of motion at the hip joint. Hip Joint Anatomy The ball-and-socket structure of the hip joint normally permits a wide range of motion. The acetabulum of the pelvis forms the socket and the head […]Read More (0)
NYDNRehab is a leading nationally recognized physical therapy and rehabilitation clinic located in NYC. We embrace innovative therapies and cutting edge technologies to give our patients every advantage in healing and recovery. Our expert team of top-notch professionals have extensive experience in sports medicine, neurorehab, orthopedics, back pain treatment and pediatric rehabilitation. We work with […]Read More (0)