Sports Medicine

Anatomy in motion

Sports Injuries Treatment in NYC

Running Services

Hamstring Strain Rehabilitation

Sports Physical Therapy

Barefoot Running

We can help runners analyze both walking and running gait patterns by focusing on the proper footwear, orthotics and the various types of running shoes available. Supportive footwear, can cause weakness and fragile feet and ankles. This is why the transition to change your footwear. The number of elite long-distance runners who have originated in […]

Tips for Post-Marathon Recovery

“Pain is inevitable. Suffering is optional.” ― Haruki Murakami, What I Talk About When I Talk About Running Every year, Marathon races attract thousands of runners, from amateurs to get back on the road. keep your feet from swelling. depleted nutrients. soft tissues. kidney failure and death. cryotherapy chamber. When you return to reduce impact […]

Chronic Overuse / Regenerative Medicine

Effective regenerative treatment for runners is one of the key directions in modern medicine science. Physical therapists today are developing new and modernizing the known ones ways of regenerative medicine. Among others, Extracorporeal Shockwave Therapy (ESWT) and Extracorporeal Pulse Activation Technology (EPAT) are the most approved and effective non-invasive methods for runners regenerative therapy. ESWT/EPAT […]

Functional Movement Screen

Into help identify movement pattern dysfunctions, thereby helping create the best possible interventions.” FMS works by isolating flawed movement patterns, providing the patient with the knowledge needed to most capable), gauge not only the mobility but also the stability of the ankles, spine, hips, knees, and even shoulders. The seven tests include: The deep squat, […]

Runners Rehab

When a runner is faced with an injury, one of the most devastating things is an inability touch with the training process without having a long unmotivated break. Water Running Running in the pool can be useful for those who cannot run because of injury but still want to train. It is probably the safest […]