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The Achilles tendon can also be called the calcaneal tendon. This tendon is the strongest and largest tendon in the human body. Tendons are flexible and to allow proper movement.
Although the Achilles tendon is strong, it is susceptible to two conditions: Achilles Tendinosis and Achilles Tendinitis. In many cases, tendon pain is caused by Tendinosis or small tears in the tissue surrounding the tendon. Achilles tendinitis is an inflammation affecting the tendon, but this condition is rarely the reason for tendon pain.
Tendon injuries either occur suddenly (acute) or worsen overtime (chronic). Achilles tendinopathy affects persons who are highly active like recreational exercisers and athletes but it also affects inactive persons. This condition can arise from repeated movements when engaging in activities or by overusing the tendon. The main sign of this injury is pain that may affect a person while they are active like while running or walking. Another sympto tell because pain begins when the chronic tendinosis begins.
Insertional Achilles tendinopathy causes approximately 25% of all conditions associated with Achillis. Some of the facto wear proper footwear and repetitive loading.
If you are suffering from a tendon injury, it is advisable to diagnose problems with the Achilles tendon.
There are several treatment options for tendinopathy. Physical therapy may be used alongside most treatments. Electric Shock Wave Therapy (ESWT) is a non invasive procedure that is highly effective in the treatment of tendinopathy. ESWT combined with eccentric exercises has led to the injury.
Patients may be required to take a break from sports and activities that may have the same effect as the offending activity. However, the patient may continue engaging in exercises that have no adverse effect on the Achilles tendon like swimming and upper body exercises. It is worth noting that for a full recovery, patients should avoid using the affected tendon.
Another treatment option for tendinopathy which may be used to the tendon after the patient has been through a session of tendinopathy treatment.
Unless your condition is caused by tendinitis, you are advised not tory medication like ibuprofen. Eccentric strengthening and stretching of your calf muscles can help you heal quickly. Calf raises or calf lowering are some of the common physical therapy exercises for tendinopathy. Massage may also be used as part of the treatment plan.
At New York Dynamic Neuromuscular Rehabilitation, we offer Achilles tendinopathy treatment necessary for you to trigger the body’s healing process. Our centre is one of the few facilities in New York that offers ESWT. We also offer other non-invasive treatments. Many of the patients that we treat respond positively when their condition is diagnosed and treated early.