New York Dynamic Neuromuscular Rehabilitation & Physical Therapy
You may be familiar with the term chiropractic, but you may not fully understand what it is or why it is considered beneficial. What is Chiropractic? Chiropractic is a branch of alternative healthcare that is often used in conjunction with the care of a primary docto help alleviate certain types of pain. It generally centers […]
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Getting the Most from Your Massage Gun: A Beginner’s Guide to Percussive Therapy For years now, athletes, trainers and therapists have been using percussive therapy delivered with a handheld device to relieve post-exercise stiffness and soreness. Recently, consumer-grade percussive devices have hit the market at affordable prices, and they have become popular gifts for athletes […]
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At age 22, you tore your ACL playing soccer. Surgery went well, rehab went well, and you got back to your life. Now you are 38, and your knee aches after long walks. Your hip feels off. Your lower back tightens going up and down stairs. You wonder whether any of it connects to that […]
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