New York Dynamic Neuromuscular Rehabilitation & Physical Therapy
The feet play a foundational role in every sport or physical activity, acting as critical stabilizers and contributing to upward and forward propulsion. Even swimmers use their feet as propellers and rudders, translating force from powerful kicks and ankle motion into forward momentum. The plantar fascia is a key structure that gives the human foot […]
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Short on time? Here’s what matters most: A network of soft-tissue connections, including the myodural bridge and the vertebral dura ligament (VDL), links the muscles and ligaments of the upper neck to the dura mater, the protective membrane around the brain and spinal cord. This adds an important layer to how we understand neck […]
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