New York Dynamic Neuromuscular Rehabilitation & Physical Therapy
Getting the Most from Your Massage Gun: A Beginner’s Guide to Percussive Therapy For years now, athletes, trainers and therapists have been using percussive therapy delivered with a handheld device to relieve post-exercise stiffness and soreness. Recently, consumer-grade percussive devices have hit the market at affordable prices, and they have become popular gifts for athletes […]
Read MoreThe recent proliferation of articles and blogs advocating minimalist running as an effective technique for managing plantar fasciitis deserves an informed response. A critical analysis is necessary to be written by people with no actual experience in a clinical environment treating this ailment. They are generally speaking from personal experience, and the reader should consider […]
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