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Resolving Abdominal Diastasis: Alignment is Key to Closing the Gap

If your six-pack is split down the middle after pregnancy or due to overtraining, you are no doubt willing to try anything to pull it back together. The Internet offers scores of solutions for resolving diastasis rectus abdominis, or DRA, ranging from tips on bracing and binding, to exercises designed to bridge the gap. However, […]

Locked Jaw? Physical Therapy Can Help!

Thoracic Outlet Compression Syndrome

Foot Core Retraining

Treatment Methods: Musculoskeletal Ultrasound

Can MRI Predict Low Back Pain?

Making the Cut: Does C-Section Incision Type Matter?

The Foot Core System: Understanding the Function of Your Fabulous Feet

When you sto withstand high force loads and produce its own forces. With so much knowledge of human anatood structures in the human body, and feet are only recently getting the attention they deserve from the human movement scientific community. The Foot’s Complex Design The foot is a complex structure whose functions are governed by […]

Pains, Strains and Muscle Complaints: Its Complicated!

If you are physically active in sports or exercise, or if you work at a physically demanding job, you are no stranger tors. A muscle strain, sometimes called a pulled muscle, occurs when muscle tissue is overstretched and to be independent of the area of injury. It’s All Connected Muscles do not function independently of […]

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur tough vertical line of connective tissue that connects the two sides of the RA, and naturally expands with the growing fetus. […]