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What Are Shin Splints

Treatment Methods: Musculoskeletal Ultrasound

It would be nice if athletic injuries were simple, clean and easy to multiple structures. Traditionally, X-Ray and MRI have been used to be read and interpreted. Meanwhile, athletes and coaches are left guessing about the extent and severity of an injury, and treatment is delayed. Advantages of Ultrasound Imaging Musculoskeletal Ultrasound (MSUS) delivers high […]

Can MRI Predict Low Back Pain?

Making the Cut: Does C-Section Incision Type Matter?

Are the Side Effects of Sitting a Threat to Your Health?

In the Age of Technology, most humans are spending increasingly less time on our feet, and increasingly more hours in some sort of sitting posture. Driving, working on a computer, being entertained and becoming educated all entail long bouts of sitting with few interludes of standing, walking or large muscle movement of any kind. While […]

Do Orthopedic Surgeries Really Work?

When you are suffering from ongoing debilitating joint pain, surgery may seem like a quick, easy and permanent solution to make it all go away. But in reality, many orthopedic surgeries fall short of the mark, sometimes even doing more harm than good, thus delaying and prolonging the recovery process. Moreover, may surgical procedures are […]

Understanding Abdominal Diastasis: What to do, and what to avoid

Abdominal diastasis, the separation of the rectus abdominis (six-pack) muscle along the linea alba ligament, is most commonly seen in pregnant and post-partum women. However, diastasis rectus abdominis (DRA) can also occur in people who are overweight and obese, and in people who do strenuous work. It can even occur in fit populations where the […]

The Foot Core System: Understanding the Function of Your Fabulous Feet

When you sto withstand high force loads and produce its own forces. With so much knowledge of human anatood structures in the human body, and feet are only recently getting the attention they deserve from the human movement scientific community. The Foot’s Complex Design The foot is a complex structure whose functions are governed by […]

Pains, Strains and Muscle Complaints: Its Complicated!

If you are physically active in sports or exercise, or if you work at a physically demanding job, you are no stranger tors. A muscle strain, sometimes called a pulled muscle, occurs when muscle tissue is overstretched and to be independent of the area of injury. It’s All Connected Muscles do not function independently of […]

Can Low Pressure Exercise Help Resolve Abdominal Diastasis?

Diastasis rectus abdominis (DRA), the separation of the right and left sides of the long rectus abdominis (RA) muscle that forms the “six pack,” is most commonly seen in pregnancy, although it does occur tough vertical line of connective tissue that connects the two sides of the RA, and naturally expands with the growing fetus. […]