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Shock Away Pain from Knee OA with ESWT

Osteoarthritis (OA) is a common affliction that causes stiffness, crackling, swelling and tenderness in your joints. While it may occur in any joint, OA is particularly debilitating in the knee, as it can become quite painful when walking, causing you to limp and restricting your daily activities. It is estimated that OA affects up to […]

Physical Therapy for Painful and Injured Ankles

Your ankles play an important role in movement and stabilization of your entire body, and injury is not only painful but can be severely debilitating. Poor ankle function can limit your ability to walk, run and jump, and an unstable ankle can set you up for an injurious fall. In addition to injury. There are […]

Understanding Rotator Cuff Tendinopathy

Your rotator cuff is the group of four muscles that cause your should joint to rotate internally (toward your trunk) and externally (away from your trunk). When the rotator cuff muscles and other muscles associated with them get out of balance, either from under- over- or misuse, they begin to cause pain in your shoulder […]

Understanding Coccydynia (Tailbone Pain)

A painful condition called coccydynia is truly difficult tolerate. It actually is prompted by inflammation situated in your tailbone. Despite all the guessing about it, the most frequent reason for it is plain trauma a fracture, a heavy fall. This non-sto coccyx pain interference with your daily life. Anatomy of Coccyx Spinal column ends with […]

ESWT for Coccydynia (Tailbone Pain)

Recognizing and Treating Plantar Fasciitis

Foot and heel pain can really slow you down, keeping you from activities you love and making every step a chore. In many cases, pain that begins in your heel is caused by plantar fasciitis, an inflammatoes. In some cases, tiny micro tears of the plantar fascia tissue aggravate the condition, increasing pain and prolonging […]

Carpal Tunnel Relief is Just a Shock Wave Away!

Analyzing Running Gait: Factors to Consider

Abdominal Muscle Function After Diastasis Rectus Abominis (DRA)

Diastasis rectus abominis (DRA) is a condition most commonly seen in post-partum females, although it occasionally occurs in obese individuals of both sexes. In a nutshell, DRA is a splitting of the linea alba, the thin but tough membrane that runs the length of the rectus abdominis (RA) muscle that defines the “six-pack.” In some […]

Running Footwear: Safety Gear or Setup for Injury?

Since the advent of the running craze in the 1970s, the athletic shoe industry has been perpetually evolving, adapting new technologies and materials to maximize absorption of shock, gait stabilization, arch support. Recently, shoe makers have even added wearable tech to the selection. Yet despite those apparent style and functionality alterations, the basics of athletic […]