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Infographic: A Quick Look at Hip and Leg Pain

What does a torn meniscus look like?

Achilles Tendinopathy Causes

Achilles tendinopathy is a painful and debilitating condition. However, this injury can be healed with the right program. This article contains everything necessary for you to normal exercise and sports Different Factors, Which May Cause Achilles Tendinopathy Achilles tendinopathy can affect anyone. Those who suffer from it usually go running a lot or play sports […]

Stress and Neck Pain – Which Came First?

When it comes to the stress. That muscle tension and cramping can be neck pain triggers. What Action Can You Take? The first step in addressing your pain is to go over your lifestyle looking for neck pain triggers. These triggers can include things such as medications you may be on and your eating habits. […]

Acupuncture for Low Back Pain

Introduction Across the globe, industrialized nations suffer from low back pain. In the United States alone, the yearly healthcare costs associated with this condition reaches over $100 billion per year. Up to another. Methods for Searching and Selecting Data The findings were discovered with a variety of medical databases using their records stretching back from […]

Iliotibial Band (ITB) Syndrome: What To Know and What To Do About It?

What Is Iliotibial Band Syndrome? Iliotibial band syndrome or ITB syndrome is a family of symptoms that arise when the iliotibial band in the body is irritated or inflamed. The inflammation often happens in the impingement zone, when the knee is bent between 20 and 30 degrees. Why Does ITB Syndrome Occur? ITB syndrome occurs […]

The 5 Types of Doctors that every Runner Must Know About

Find the best specialist and speed your recovery As a runner, you are likely familiar with the minor aches and pains that can accompany intense efforts or longer training runs. But when an ache turns into an actual injury and sidelines you, it is time to call in the professionals. Knowing how to start your […]

What is the Sacroiliac Joint?

At the very base of the spine, several vertebrae fuse to the back area of the pelvis known as the ilium, forming the sacroiliac or SI joints. These joints are supported by a system of muscles and ligaments that minimize uncontrolled motion during situations of physical stress or exertion, primarily the gluteal and deep abdominal […]

Infographic: Facts About Plantar Fasciitis & Heel Pain

Plantar Fasciitis has been found to be the major cause of heel pain. This condition is the result of microscopic tears and inflammation in the muscles across the band of tissue at the bottom of the foot. The impact on the ligament (plantar fascia) results in swelling and causes burning and stabbing pain in the […]

What is Anterior Cruciate Ligament injury?

In the body, a special cellular material that functions much like an elastic band tors as the anterior (front) and posterior (rear) cruciate ligaments. These elastic bands are essential for a number of different flexions that keep the knee joint stable while allowing for lateral and forward motion. An ACL affliction is when some form […]