Known as the Super 7, these seven tennis elbow exercises are collectively used as part of an overall treatment plan for physical injury to be done five times daily. Tennis Elbow Exercises Every exercise in this regimen is designed to stretch, strengthen or relax a specific set of muscles. This treatment plan is ideal for […]
Read MoreTennis Elbow or Lateral Epicondylitis is an inflammation of the tendons and muscles that attach to the bony knob on the outside of the elbow
Read MoreTennis elbow is a condition that got its name due to something. Not every elbow pain is associated with tennis elbow, but it is a very real condition that needs medical attention. There are techniques that can be utilized that do not require surgical intervention. Tennis elbow treatment by Trigger Point Therapy To treat this […]
Read Morethe pain that occurs around your lateral elbow. However, it is a misconception that this condition occurs from playing tennis. Most people who suffer from this condition hardly plays tennis. Common sympto vary depending on the cause of these type of conditions. It is common for some sufferers toms are associated with of Repetitive Strain […]
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