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Comparing Two Types of Programs That Can Help Athletes Who Have Injured Hamstrings

When an athlete’s hamstring becomes injured, the individual will experience tightness that significantly restricts the person’s movements and severe pain that occurs while the muscles contract. The person may choose a rehabilitation program that requires eccentric training, or the athlete can participate in a program that strengthens the muscles of the core and enhances the […]

The Myth of Core Stability

If you have a problem with pain in your back, you may have been to improve stability around the midsection. However, this advice may not be as helpful as it sounds. Examining the Core of the Problem Where did the idea of a weak core causing pain in your back come from? Eyal Lederman examined […]

Shockwave Therapy Helps Patients With Frozen Shoulders

Numerous people suffer from a health problem known as “frozen shoulder“ or adhesive capsulitis. This condition inflicts substantial amounts of pain and makes it harder to move joints. Fortunately, a recent study reveals that extracorporeal shockwave therapy can deliver relief. The ailment makes it difficult to work or exercise Patients frequently experience considerable discomfort Hard […]

Manual Therapy and Athletic Injury Rehabilitation

Understanding And Dealing With Repetitive Strain Injuries

Postpartum Low Back Pain and Postpartum Pelvic Pain

Anatomy in motion

Do You Suffer from Tech Neck?

Feel the neck pain? Neck repetitive strain injury that’s becoming more common as more people hunch over smartphones. Your phone impact on your posture more than you think. Aggravating muscle pain in the neck and shoulders, and sometimes lower back is occurring even in teens and adolescents. How can using a smartphone or other mobile […]

Analyzing the Benefits of Dynamic Neuromuscular Stabilization and Vojta Therapy

Dynamic neuromuscular stabilization is a cutting-edge therapy that can reduce the long-term effects of injuries, enhance strength, improve the patient’s posture and decrease pain. The procedures allow specialists to improve the movements of infants who suffer from conditions that influence coordination. The treatments can typically improve the patient’s reflexes, flexibility and balance. Treating Patients With […]

What To Do About Sacroiliac Joint Issues

The sacroiliac, or SI, joint connects the sacrum at the base of the spine to the pelvis. You have one joint on either side of the sacrum. The joint is responsible for the following: Transferring energy and load between your upper and lower body Absorbing shock as you walk so that vibration does not affect […]