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Recuperating From An Anterior Cruciate Ligament Impairment (ACL)

Over two-thirds of hurting ACL’s are caused by not contacting bodily parts. They are caused by not controlling movement, sudden stoppage, erratic change of movement, and jumping in a poor position

Can Frozen Shoulder Happen to You?

The short and simple answer is, yes. The fact is that it is so little is known about frozen shoulder syndrome that it is safe to say this shoulder joint condition can happen to anyone. Frozen shoulder or adhesive capsulitis is a condition in which the tissue around the shoulder joint stiffen causing limited movement […]

Exercises to Alleviate Pain From Plantar Fasciitis

Pain in the foot can be debilitating to everyday life. The more severe the pain, the more difficult it is to complete simple tasks. There are numerous exercises that assist with alleviating the pain from Plantar Fasciitis. What is Plantar Fasciitis? In essence, Plantar Fasciitis is pain that resides in the heel portion of the […]

What Is, What Causes, and What to Do About Hip Bursitis

Femoral Acetabular Impingement (FAI)

Regardless of your age, hip pain can be debilitating. The hip joint is one of the most complex joints in the body. It is also critical to get around successfully. There are many different things that can cause hip pain. The potential causes include strains, osteoarthritis, referred pain from other joints, inflamed bursa and femoroacetabular […]

Gait Disorder

Main Causes of Pain in the Hip, Thigh, and Groin

Sports Injuries of the Shoulder

General Information About Sports Injuries of the Shoulder Depending on the sport, an athlete may be at a high risk of suffering an injury to make overhead motions. Sports like American or Rugby rules football, Volleyball, and Tennis are all sports which may put continuous stress on the muscles in the shoulder region and cause […]

Shin Splints and Running

Shin splints are very common in both new and experienced runners. They can be caused by many different factors but luckily most people experience a full recovery after the proper shin splint treatment plan. Reactive Neuromuscular Training on Kineo Kineo – the most versatile muscle testing using artificial intelegence Kineo – the most versatile muscle […]

What is Dry Needling in Physical Therapy?

Dry needling is one of the many techniques used by physical therapists to as trigger point dry needling or intramuscular manual therapy. Trigger Points Trigger points were discovered by neuroanato other areas. Type of Needles Used The stainless steel needles that therapists use for the procedure are known as thin filiform needles, which appear similar […]