Blog

Why Your Shoes Are Killing Your Feet

Do your feet hurt by the end of the day? So do mine and, I’ll bet if you ask one out of every ten people the same question, you will get a similar response. Why? Shoes are slowly killing your feet! Take off your shoes for a minute …you’re probably saying “ahh” right now…that’s because, […]

Does Physical Therapy Really Help With Degenerative Lumbar Spinal Stenosis?

What is Physical Therapy? A patient may receive physical therapy when he or she has had an injury, disease or a deformity. Physical therapy involves treatments such as massages, heat treatments, and also certain routine exercise. Why Should You Get Physical Therapy? People with certain physical problems may have trouble moving around and doing everyday […]

Physical Therapy for a Painful Gait or Tread Lightly on the Path to Physical Therapy

Understanding a Frozen Shoulder

Here’s a guide to understanding a frozen shoulder This condition, also referred to restrict movement, which causes pain.

The Benefit of Massage Therapy in Physical Therapy and Chiropractic Care

While most people are familiar with physical therapy and massage therapy, many are unaware of the role that they can play to provide even better results than one or the other alone. What Does Each Type of Therapy Entail? Having a good understanding of each type of therapy establishes the basis for better relating how […]

Platelet-Rich Plasma Rehabilitation

Take Stress off The Foot With Plantar Fasciitis Exercises

Helping Plantar Fasciitis with Acupuncture

There is nothing worse than having foot pain. It makes walking unbearable, and wearing a shoe may not even be an option to pressure points all over the body. Each pressure point coincides with a part of the body. By stimulating these areas, the body promotes healing. It sounds crazy, but it is sweeping that […]

Managing TMJ pain with physiotherapy

What is the TMJ? The temporomandibular joint, also known as the TMJ, joins your jaw to your skull. Try feeling it; it lies just in front of your ear hole. There are many causes for tmj disorder, some of which are poor posture, growth disorder, bad habits, inflammation, or injury. The lower jaw bone, called […]

Exercises for Sciatica Pain Relief

If you are suffering from chronic sciatica pain, you may find that gentle exercise and stretch on a daily basis can help to the back of the legs. Sciatica pain may be accompanied by sensations of tinging, numbness or weakness. It is often associated with an underlying medical condition, such as a lumbar herniated disc […]