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Understanding a Frozen Shoulder

Here’s a guide to understanding a frozen shoulder This condition, also referred to restrict movement, which causes pain.

The Benefit of Massage Therapy in Physical Therapy and Chiropractic Care

While most people are familiar with physical therapy and massage therapy, many are unaware of the role that they can play to provide even better results than one or the other alone. What Does Each Type of Therapy Entail? Having a good understanding of each type of therapy establishes the basis for better relating how […]

Pregnancy-Related Low Back Pain

While pregnancy can be one of the most rewarding experiences of a woman’s life, it is also a time that places a great deal of stress on the expectant mother’s. As the baby develops over the course of nine months, many changes occur within a woman’s body. Hormonal fluctuations are a major facto maintain her […]

How Your Cell Phone is Putting You At Risk for the Newest Tech Health Epidemic

The conveniences of technology in the modern era are causing unprecedented health problems for thousands of consumers around the world. Text neck, or neck pain caused by looking down at a cell phone screen for too long, is affecting people in unprecedented numbers. Chronic suffering from this condition even has a name: text neck syndrome. […]

Platelet-Rich Plasma Rehabilitation

Take Stress off The Foot With Plantar Fasciitis Exercises

TMJ Disorder: What Is It, and What Can Be Done To Solve It?

TMJ is just the abbreviation for the temporomandibular joint. This joint connects your jaw to the temporal bones in your skull. Actually, if you put your fingers in the center of your ears, you could feel this joint while opening and closing your mouth. Unfortunately, this little joint causes a great deal of orofacial pain […]

Helping Plantar Fasciitis with Acupuncture

There is nothing worse than having foot pain. It makes walking unbearable, and wearing a shoe may not even be an option to pressure points all over the body. Each pressure point coincides with a part of the body. By stimulating these areas, the body promotes healing. It sounds crazy, but it is sweeping that […]

Managing TMJ pain with physiotherapy

What is the TMJ? The temporomandibular joint, also known as the TMJ, joins your jaw to your skull. Try feeling it; it lies just in front of your ear hole. There are many causes for tmj disorder, some of which are poor posture, growth disorder, bad habits, inflammation, or injury. The lower jaw bone, called […]

Exercises for Sciatica Pain Relief

If you are suffering from chronic sciatica pain, you may find that gentle exercise and stretch on a daily basis can help to the back of the legs. Sciatica pain may be accompanied by sensations of tinging, numbness or weakness. It is often associated with an underlying medical condition, such as a lumbar herniated disc […]