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Signs You May Suffer from Chronic High Hamstring Tendinopathy (and What You Can Do)

Suffering from a deep pain in the buttocks is called chronic high hamstring tendinopathy. The ailment is the result of pain that gradually escalates. The aggravation can increase through repetitive motion or prolonged sitting. The Cause of High Hamstring Tendinopathy It is believed the condition results when acute hamstring tears are not given time tor […]

Procedures and Tests Administered With a Physical Therapy Evaluation

Physical therapy evaluations can be daunting, especially for first-time visitors, but they are quite straightforward. The following points will explore what one should expect during an evaluation Discussion With Therapist Before Evaluation Begins The therapist will need certain information to accomplish with physical therapy. This can be very beneficial in helping the therapist understand what […]

The Best Hamstring Stretch to Reduce Pain and Increase Movement

Whether you are just starting a new workout plan or are an avid athlete, exercise has the tendency to cause aches and pains. One of the most common issues that athletes and newly active individuals both experience is tightness in the hamstrings. This issue is particularly complicated to identify and even remedy, though, as it […]

Is a Chiropractor the Answer for SI Joint Pain?

The European Spine Journal has released a study compiled by researchers in the Netherlands who claimed to have gathered some insight as to effective methods of sacroiliac joint treatment. By using a single-blind, randomly distributed trial studied the sacroiliac joint as connected to leg pain in patients. 51 patients took part in the study with […]

Older Adults and the Struggle with Lower Back Pain

Low back pain does not discriminate. It happens to break down after years of bearing one’s weight. Injuries and other health conditions can have an impact on spinal health as well. What is to Blame for Lower Back Pain? For aging individuals, low back pain causes are usually due to wear and tear on the […]

Chronic Ankle Pain and What to Do About It

Chronic ankle pain is any long-term soreness or tenderness in the ankle or in the adjacent areas of the foot or lower leg. Associated symptoms can include: Inflammation Limited range of motion in the foot and ankle. Lack of mobility in the foot. Low tolerance to standing or bearing weight on the foot and ankle. […]

When headaches become lethal: types of a headache that you should not ignore

Headaches are painful nuisances that everyone experiences at some point in their lifetime. They may be regarded as annoyances, but the causes of headaches may be severe conditions. Common non-life-threatening types are: sinus, tension, TMJ, neck, cluster, and migraine. You may wish toms, but often these may be treated with over the counter medicine and […]

The New Leader in Point Injection Therapy: Trigger Point Acupuncture

Acupuncture has been the most widely recognized form of point injection therapy since the Chinese Sto learn more about trigger point acupuncture, and how it can help eliminate the discomfort that they are constantly experiencing. What Exactly Are “Trigger Points?” Trigger points are often referred to another trigger point, it results in a satellite trigger […]

The Difference Between Sciatica and Piriformis Syndrome

Core Stability from the Inside Out

Understanding the Core You’d have to your core will actually make a difference. No one can even agree on what the core is and what it does for the human body. The Story Behind the Core Take a look back over ten years ago to start working from the inside out. What Exactly is the […]